Price: £499.00 (including 17.5 % tax)
IJoyTwist
Twist your way to a dancer’s figure!
Get the gorgeous physique of a ‘strictly’ dancer with the iJoy Twist – the amazing fitness sensation from the pioneers of the iJoy Ride. The 3-axis motion gets you twisting, jiving and swinging all the way to your sexy new shape.
Twist every day in just a few 5-minute bursts. See the iJoy Twist work your core muscles, sculpt your abs, firm your bum and tone your thighs in weeks. It’s a powerful, feel-good workout that’s so much fun you’ll want to get on again and again!
“The muscles HAVE to work or you fall off – it’s that simple Anyone using this machine will tighten their abs and get a dress size down after 6 weeks.”
Mark Bailey, Celebrity Coach and Trainer
Real results
We’ve worked with world-leading sports research centre Liverpool John Moores University to find out just how effective the iJoy Twist is. Their independent trial assessed the iJoy Twist’s calorie-burn rate and muscle workout. Here are the results:
- The iJoy Twist increased energy expenditure by up to 200%.
- Two 15-minute sessions per day on the iJoy Twist burns an average of 162kcal.
- The iJoy Twist accounts for 80% of the recommended physical activity for health when used according to manufacturer’s guidelines.
- Electromyography (EMG) data shows the iJoy Twist activates the core muscles that are used in several ways, including posture, offering a whole body exercise when following the exercise programme that accompanies the product.
Source: Evaluation of the physiological demands of the iJoy Twist: Professor Gregory P. Whyte PhD FACSM & Karen Williams MSc, July 2008 Research Institute for Sports and Exercise Sciences, Liverpool John Moores University.
Take control
The iJoy Twist’s 3-axis motion system challenges three different muscle groups with:
- A pitching motion for toning the abs
- A rolling motion for strengthening inner thighs and mid-torso muscles
- A yawing motion to work your lumbar muscles
Free exercise DVD
Every iJoy Twist comes with a free exercise DVD, which incluse 10 exercises specifically designed for the iJoy Twist. The exercises range from beginner to basic to advanced. You can also create your own exercise work-out to music when using the iJoy Twist. You can find more information on the iJoy Twist on the website www.ijoytwist.co.uk
